![]() But depending on what caused a personâs inflammation, other people may also develop the illness. Prevention Of Sinus InfectionĪ sinus infection is not exactly contagious. Experts recommend analgesics including acetaminophen, ibuprofen and aspirin to ease pain, as well as decongestants like pseudoephedrine to alleviate the pressure of congestion.įinally, you may want to avoid flying or scuba diving, since either can aggravate sinus pain. Instead use distilled water, a sterile saline solution or water that has been boiled and then cooled. Neti pots and their ilk are widely available and typically safe, as long as you handle them properly. These devices are filled with a sterile saline solution and used to flush snot from your sinuses. Many sinus infection veterans swear by nasal irrigation systems, such as plastic squeeze bottles or teakettle-shaped neti pots. Dryness and addiction are also possibilities.Įmbrace sinus rinses like the neti pot. ![]() Using them for longer than three days could cause rebound symptoms persistent stuffiness eased only by the spray itself. Unsure about using a steroid? Follow package directions and go to your HCP with questions.īe wary of decongestant nasal sprays, like oxymetazoline. A steroid nasal spray like fluticasone may help tame inflammation, especially if you have underlying allergies. Store-bought saline nasal spray loosens up mucus, temporarily clearing it from your nasal passages. While you wait for your infection to run its course, you can take steps at home to feel better. Thus, inflammation of the sinuses, caused by colds or allergies, can further complicate diving.Įditor's note: Answers to questions are offered as information only and not as medical diagnosis or advice and should always be used in conjunction with advice from your personal diving physician.How to Tell If You Have a Sinus Infection This pain usually spreads across the forehead and eyes. Shifting pressure based on changes in depth without proper equalization can lead to sinus barotrauma. Symptoms: Forehead, face and eye pain during ascent or descentĪ diver without a history of migraines could be suffering from a sinus headache, especially if he has a history of problems equalizing. This, the most severe dive-related headache, requires a quick response from onboard personnel and a call to the Divers Alert Network to coordinate hyperbaric treatment. Symptoms: Post-dive headache with neurological deficitĪ headache that comes on strong after a dive, coupled with other symptoms like nausea, vomiting, joint pain, dizziness, ringing in the ears, muscle aches, localized swelling, itching or skin rash, could indicate the onset of Type II decompression illness or an arterial gas embolism. Taking measured, slow, complete breaths under water is the best way to avoid carbon dioxide headaches, which don't respond to analgesics or migraine medications. This buildup can also occur when a diver "skip breathes" by pausing after each inhalation and holding the throat closed. Typically, they are caused by a diver taking shallow sips of air, which allows carbon dioxide to accumulate. An increase in the brain's blood flow to these receptors leads to headaches. The carbon dioxide headache, one of the most common for divers, is caused by an increase in the body's carbon dioxide level, which stimulates receptors in the brain's blood vessels. ![]() ![]() Symptoms: Post-dive localized throbbing pain Here are the most common headaches after scuba diving and what you can do to prevent them. Most diving headaches are caused by either carbon dioxide retention or sinus barotrauma. There are many different types of diving headaches, and you'll need to visit a doctor familiar with diving for a thorough examination to determine whether yours are related to diving. ![]()
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